If anyone is interested, there is a great site called silver sneakers. It has excellent balance exercises.
Happy Memorial Day Weekend!
Warm Wishes,
Leslie
If anyone is interested, there is a great site called silver sneakers. It has excellent balance exercises.
Happy Memorial Day Weekend!
Warm Wishes,
Leslie
Thank you, I will check it out. Blessings Jimeka 👍
do u have join to see the exercise?
No.
can u send me the link 2 it? it's not on the homepage. I went to silversneaker.com
The easiest way to see it for me is to type balance exercises
and you will see silver sneakers as an option.
I did search balance exercises and silver sneaker didn't come up.
Then I did a search of silver sneaker balance exercises and here is the link to what I found
google.com/search?q=silver+...
I'm glad you found it. What did you think of it?
I can’t do half of the things shown. I can’t lift my right leg or foot