Balance Exercises: If anyone is interested... - My MSAA Community

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Balance Exercises

lbenmaor profile image
13 Replies

If anyone is interested, there is a great site called silver sneakers. It has excellent balance exercises.

Happy Memorial Day Weekend!

Warm Wishes,

Leslie

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lbenmaor profile image
lbenmaor
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13 Replies
jimeka profile image
jimeka

Thank you, I will check it out. Blessings Jimeka 👍

lbenmaor profile image
lbenmaor in reply tojimeka

Let me know what you think of them.

rjoneslaw profile image
rjoneslaw

do u have join to see the exercise?

lbenmaor profile image
lbenmaor in reply torjoneslaw

No.

rjoneslaw profile image
rjoneslaw in reply tolbenmaor

can u send me the link 2 it? it's not on the homepage. I went to silversneaker.com

lbenmaor profile image
lbenmaor in reply torjoneslaw

The easiest way to see it for me is to type balance exercises

and you will see silver sneakers as an option.

rjoneslaw profile image
rjoneslaw in reply tolbenmaor

ok thanks

rjoneslaw profile image
rjoneslaw in reply tolbenmaor

I did search balance exercises and silver sneaker didn't come up.

Then I did a search of silver sneaker balance exercises and here is the link to what I found

google.com/search?q=silver+...

lbenmaor profile image
lbenmaor in reply torjoneslaw

I'm glad you found it. What did you think of it?

rjoneslaw profile image
rjoneslaw in reply tolbenmaor

I can’t do half of the things shown. I can’t lift my right leg or foot

lbenmaor profile image
lbenmaor in reply torjoneslaw

I understand. Since this is not a good fit for you try doing something

else that works for you.

rjoneslaw profile image
rjoneslaw in reply tolbenmaor

I do the exercised that I got from pt

lbenmaor profile image
lbenmaor in reply torjoneslaw

That sounds great.

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