03 June 2023 2 This might help - My MSAA Community

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03 June 2023 2 This might help

RoyceNewton profile image
2 Replies

G'day again my ms family. I thought this only fair to write to everyone, so as YOU know the same rules apply to all. If YOU feel this is not applicable to YOU, do NOT read it. If YOU know better tell us all so that we can learn, thanks.

As we all know I am not a certified medical, or dietary professional of any sort. This is my observation from 23ish years of Relapsing-Rmitting ms (RRms). Diet will NOT cure YOU or make your ms go away forever, at this time nothing will. I will repeat that, at this time NOTHING will make yours or my RRms go away permanent;y. Do YOU hear that?

Gloomy and depressing right? Okay, so what can I do about it? YOU seriously ask? Do NOT depress me Royce without giving some possible options. Okay, I can not cure your RRms but I can suggest that YOU look to make yourself the best you that YOU possibly can.

Clean up your diet. Snak on Blueberries. Stop smoking. Drink as few soft drinks, and alcohol as YOU possibly can. It may be boring but plain water (H2O) is cheap and good for YOU. Hang on, spike with some good blueberry powder or Cranberry powder and we kill several problems in one go. See, open your eyes to possibilities, and explore your options. RRms is a big disease with many factors, accept that a treatment may not just be one solution until the day YOU die.

Do NOT be afraid, find a unique solution that helps YOU with your RRms, and do not forget your Disease-Modifying Therapy (DMT). This is tour RRms, do your best to make it work with YOU, maybe not so much against YOU.

Be well and work for your best. This YOU CAN DO.

Royce

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RoyceNewton
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AquaZumbaFan profile image
AquaZumbaFan

Really good advice.. one I am trying hard to stick with myself.. people have to be ready in their hearts before they are willing to make a change. You can say whatever you will, but until they are truly ready some of the things you say, will fall on deaf ears. I feel like I am finally exercising and eating really well for the right reasons… Not because I need to lose weight before a wedding, a vacation or for just the aesthetics. I am in a fight for my life so I can live the best life possible.

RoyceNewton profile image
RoyceNewton in reply toAquaZumbaFan

All you can do is try your best and that is all that anyone can ask, yes it is up to you always

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