God knows for me.

[Samrawitbedilu848]

What diet is good for M.S i want recommendation.

I also want to tanks all for ur massaging God bless u have nice weekend

[Kenu]

Prayers are with you and your family 🙏🙏🙏👍 Hang in there and try to stay positive. We have a hard to getting different drugs approved in the USA and can’t hardly imagine how hard it is for you 😔 If it wasn’t for insurance a lot of us would not be able to afford the drugs we take. 😉🤗🤗🤗

[Samrawitbedilu848 in reply to Kenu]

Tanxs pray for me God bless u

[Samrawitbedilu848 in reply to Kenu]

if u can help me to do work and get money to get good hospitality and give support to my family

[kdali]

gavingiovannoni.substack.co... like this answer to diet. There are a lot of them to choose from that promise relief from symptoms, but most of them ignore other lifestyle factors, like sleep, stress, exercise, that can be as effective…and if I had control over my own schedule (kids come first) I would work on my whole person.

[Samrawitbedilu848 in reply to kdali]

Ok but i am also a patient of bi polar disorder

[Samrawitbedilu848 in reply to kdali]

Ok sleep is good?

[BlanketTime1 in reply to Samrawitbedilu848]

i read an article once that described ms pain in a way able bodied people could understand. they said something like, 'imagine getting your worst hangover and staying up for 2 days. that's how people with ms feel.' i'm very loosely paraphrasing, but yes, in addition to making sure you eat lots of vegetables, fruits and lean meats, sleep is of the utmost importance. no matter what symptom you have, i promise it's worse if you don't get enough sleep!

i read you have bipolar as well. my father had parkinson's and diabetes. he ate whatever he wanted and i kept lecturing him. many people have more than one illness. when that happens, you have to work extra hard to make sure you take care of both illnesses as worsening of one often affects the other(s), so keep taking your meds and following your psychiatrist's advice while you work on getting your ms under control.🤗

[Samrawitbedilu848 in reply to BlanketTime1]

Ok tanxs for ur advice u are right there are many people who are affected in more mich deases tanxs for responese

[kdali in reply to Samrawitbedilu848]

Sleep quality has been a huge factor for me. You can search for tips on “sleep hygiene” if you think yours could be improved. Exercise, stress, and diet can impact sleep, and vice versa.

[Frances_B]

There is no best diet for MS - a healthy diet for a PwMS is the same as a healthy diet for a person without MS.

msbites.com/multiple-sclero...

It's very simple - eat plenty of vegies and fruit and stay away from processed foods and sugary drinks etc. None of the so-called "MS diets" have any really solid scientific evidence to back them up.

[Samrawitbedilu848 in reply to Frances_B]

Tanxs so much there for o have to avoid like tea with sugar salty food...

[tompumo in reply to Frances_B]

Yes, you're right on - there's no special diet for MS. BUT, if you can't move, then keep fat and sugar low. Just like others do.

[kwhompus]

Maybe you can contact" doctors without borders" . It could be a start for you

[sashaming1]

There is no diet proven to be good for MS. Although some diets are good for overall health - which can help with MS.