A new way to strengthen your muscles: - My MSAA Community

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A new way to strengthen your muscles:

lbenmaor profile image
27 Replies

Try picking up a tissue with your toes. If you try it tell me what you think.

Leslie

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lbenmaor profile image
lbenmaor
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27 Replies
falalalala profile image
falalalala

!@#$!! :D

lbenmaor profile image
lbenmaor in reply tofalalalala

Did you try it?

falalalala profile image
falalalala in reply tolbenmaor

Yes and it inspired my comment. Lol!

lbenmaor profile image
lbenmaor in reply tofalalalala

Good to hear.

falalalala profile image
falalalala in reply tolbenmaor

:D

RoseySawyer profile image
RoseySawyer in reply tofalalalala

Lol ❤🌷

hairbrain4 profile image
hairbrain4

I actually pick up stuff with my toes a lot. Its easier than bending over & taking the chance of falling over in the process!

lbenmaor profile image
lbenmaor in reply tohairbrain4

Smart Lady!

Kenu profile image
Kenu

My toes don’t bend, they are hammer 🔨 toes on right foot and I can’t balance on that foot to use left🤬. I could do this25 years ago 😂Ken 🐾🐾

lbenmaor profile image
lbenmaor in reply toKenu

I hope it's not painful.

Kenu profile image
Kenu in reply tolbenmaor

Only when you breath 😜😂🤣. Not really I have had surgery on two and waiting till others get worse before more surgery 👍🙏. Ken 🐾🐾

lbenmaor profile image
lbenmaor in reply toKenu

I'm glad it's not too bad.

Jazzihorsecat profile image
Jazzihorsecat

Cute Leslie Achot!😀💐💛might try it, It is better than falling over!😀💐🙏L💗VE/Ahavah YA!!---Jazzy/Yazzy💜🌹

lbenmaor profile image
lbenmaor in reply toJazzihorsecat

Jaz,

Let me know how you do if you try it.

Leslie

Jazzihorsecat profile image
Jazzihorsecat in reply tolbenmaor

😀💗okey donkey🐇 will do...L💗VE Ya!---Jazzy🌹💜

carolek572 profile image
carolek572CommunityAmbassador

Good idea, now to only reach my nose with the tissue! Now, that's near impossible! :-D

leking1 profile image
leking1 in reply tocarolek572

I got a mental pic that was out of this world! Thanks for starting my day with a good laugh!

lbenmaor profile image
lbenmaor in reply toleking1

My pleasure.

goatgal profile image
goatgal

Ibenmaor This is similar to toe scrunches used in PT. I've been doing these (seated, of course) to strengthen the foot muscles which were so long idle because of the cast and walking boot.

lbenmaor profile image
lbenmaor in reply togoatgal

Sounds like it's very helpful. Thanks for sharing.

pamgarner profile image
pamgarner

also when I was going to physical therapy they had me lift my knee and write the invisible alphabet in the air with your foot good luck.

lbenmaor profile image
lbenmaor in reply topamgarner

Sounds like that could be helpful.

MarkUpnorth profile image
MarkUpnorth

With a foot charred to a crisp, with no feelings what so ever? Not true, they still burn without cannabis at nite. After years of burning feet syndrome (no, that's not the real medical term), my stubs don't work like that anymore. Besides, I'd be afraid I'd start a fire? BUT, I will gladly without hesitation, bend over and pick it up! I'm always trying to physically work out! Without pain, no gain??? P.S.: I can still do 10K steps a day, I wear a tracker ankle bracelet, and now without a cane!!!! (another story) Never give up! Keep trying everything you can. Push yourself. You don't help anyone, including yourself if you don't!

lbenmaor profile image
lbenmaor in reply toMarkUpnorth

I applaud you MarkUpnorth! You have a fantastic attitude!!

Leslie

CraigS profile image
CraigS

I just couldn’t blow my nose afterwards 😜

Seriously, I can see that they are toes, but I don’t know how to communicate with them.

lbenmaor profile image
lbenmaor in reply toCraigS

Not being able to use your tissue afterwards means your toes are dirty!

lbenmaor profile image
lbenmaor in reply toCraigS

Have you seen a doctor?

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