Balance exercises jimeka asked about as well as other exercises in pdf that you can download

[rjoneslaw]

Balance exercises

Here is a link to various PDFs for exercises to help with various ms issues

Here is the link

exercisewithms.com

For video for ms gym with Trevor Wicken go to his YouTube

Hopes this helps

[Peruzzot]

The links didn't post. Can you try again?

[rjoneslaw in reply to Peruzzot]

im not sure why the web address didn't work for you

try this one

themsgym.mykajabi.com/p/ms-...

[jimeka]

Brilliant thank you 🦋 🍫 🍫 💐

[IFwczs]

Thank you very much, this was most helpful!