Lipoid Acid supplements πŸ‘: For those... - My MSAA Community

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Lipoid Acid supplements πŸ‘

erash profile image
erash
β€’8 Replies

For those taking or considering ALA supplements.

ncbi.nlm.nih.gov/pubmed/304...

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erash profile image
erash
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thanks for the post and link. From time to time I had considered taking this supplement. This article helped with my decision.

greaterexp profile image
greaterexp

I've been taking this almost since my diagnosis. Of course, I can't know what things would be like had I not taken it, but I keep reading great things about alpha lipoic acid.

Thanks for posting this!

jimeka profile image
jimeka

Thank you erash. πŸ¦‹

erash profile image
erash

Oy! I just saw the subject line of my postβ€”dam you auto-correct πŸ€·β€β™€οΈ lipoic acid of course

Iona60 profile image
Iona60 in reply to erash

Do you take it?

erash profile image
erash in reply to Iona60

I’m reconsidering it. I tried it a few yrs ago and it made me nauseated. Seems worth trying again

in reply to erash

I've had that reaction too if I take it in the morning on an empty stomach.

I have this supplement and take it sometimes, but I take so many supplements that some fall by the wayside because I just can't swallow 30 supplements a day. And sometimes I forget why I'm taking a particular supplement because it's been a while since I added it to my regimen, and those are the ones I tend to not take regularly. After reading this link, I'm going to add this to my top 5 and take it regularly. Walking has really gone downhill the last few months. Hopefully it will help. Thanks for this info!

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