I went to a MS workshop that had an OT who talked about the apps to track, remind and help organize us. There's also lots of gadgets that assist people with ADLs. Some cost a little; some more. I came away again with some ideas but mostly with an appreciation of the health providers OT, PT, SLP out there to help u if we ask. Plus I didn't know what any of them really can do, their scope of practice is much broader than I realized so conversation with MS neurologist can discuss guide and /educate if and how can help. I suggest study up for yourself and if opportunities out there for this kind of workshop go because the options are unique for you now or in the future if needed.