Can't hold on anymore : MESSAGE FROM HU... - My OCD Community
Can't hold on anymore
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I don't know what to do anymore.
a link to a thread I posted in before.
https://healthunlocked.com/my-ocd/posts/149552410/my-ocd-is-
OCD getting worse. Idk what to do anymore (trigger warning)
getting worse. I don’t want to touch anything, anymore. Everything is contaminated and dirty and...
I can't turn it off :'(
ill, getting hurt, suffering or dying. I obsess over this and the idea that everytime I see them...
Major down can't get out
down. I feel unloved, unneeded, alone empty like I don't want to be alive I find happiness in...
Time it takes to deescalate?
I've posted a few times but don't seem to get many responses so just eventually delete the question.
What about when you can't experience your fear disproven?
do I deserve to live?
How do you manage to endure obsessive thoughts even if you can't stop thinking all the time?
Feeling that I will never really get the Cognitive Behavioural help that I need.
Does OCD tell you you have to do certain things?
