anyone using a vibration plate to improve leg circulation?
vibration plate: anyone using a vibration plate to... - MPN Voice
vibration plate
I have one but am scared now to use it as since I went on blood thinners I had the most awful bruising on lower part of legs. Left one was so massive, hard and sore I thought it was a clot. Turned out it wasn't but I am still left with residual pain in that area. It may or may not have been the vibration plate but its made me a bit wary. Perhaps others will respond differently , it will be interesting to find out other opinions.
Anne
Hi Eleanor, haven’t tried but was thinking about it and wondering if it would help restless legs. Kindest regards Aime xx
Hi
I did use the one at the gym and it felt very nice and I thought it did improve the circulation, but I cannot really say wether is was just in my head or for real. Sorry, no medical proof.
Hi I’ve had one for a few years. I bought it to try help my restless leg problem. I’m afraid it didn’t work and the restless leg even started whilst using it 😏that’s not to say it won’t work for you.
I’m going to start on liquid magnesium today although I have used the tablet form for a long time they say this is different, we shall see.
I am also investing in a cross trainer which I hope will help with the circulation. So all in all I hope something works soon. Watch this space!!!!
Janet x