I was at the doctors recently regarding bloods taken for low Vitamin D3, whilst at my appointment this new doctor asked about my migraines and why I took sumatriptan, I explained that I have been getting migraines since 2005, they used to be much worse about 20 a month and I am now usually mid cycle, before/during period and occasional stress and lack of sleep induced. He asked me if I knew about triptans causing strokes! Of course I had no idea, triptans feel like a god send for a migraine but now I am really heavily concerned.
I have started the Wim How method, ice showers and breathing and had great relief having an ice cold shower at the onset of a migraine, as long as it isn't a hormonal one, when the showers sadly have no effect on the migraine.
Can anyone point me in the direction of people who have had success kicking hormonal migraines? I really don't want to be taking these white pills anymore, the doctor was really concerned about them and said if I developed a migraine like feeling in my legs or arms to stop taking them immediately, I'm not going to wait for that possibility.