So i haven't posted in a while, lately i've given myself more of a kick to start looking after myself and my needs better than i have been. I find the more years im ill for the harder it becomes not to get stuck in a rut because nothing seems to help.
I've Found Cordial that doesn't contain Sweeteners or anything Artificial and have been focusing on drinking as much as possible each day, I was hoping the increase of fluids would show some relief but no change on the migraine front...
The last few months have been really tough, not only has my depression gotten worse due to turning 20 an feeling so imprisoned in my own body but my mam ended up in hospital for an Op which led to a Sepsis scare, nearly two weeks of hospitals,bunches of triggers caused constant fibro flare and migraine that was only barley controlled by *Cocodamol 30/500mg *Naproxen 500mg *Cyclizine 50mg *sumatriptan *omeprazole 20mg *kalms,
that was just over a month ago and ever since my fibro has just been getting worse and worse, im finding im struggling with more walking, simple tasks of getting dressed,taking shoes on and off, sleep is either impossible or the only thing i can do, my pain killers aren't touching it and im afraid that if it keeps going like it is my only choice of getting around will be a chair...My Migraines are chronic as usual never getting a break from one attack to the next.
I'm having a lot of trouble with,water retention,my stomach bloating is super bad and constantly at some stage of puffiness and also sudden fainting spells that feel different to others i've had, these seem to start suddenly in my lower body making me drop before i go in and out of consciousness...
If anyone has any tips,advice or know what i should do please comment.
(P.S. i hope ive written this so its readable-brain fog ,migraine brain is real right now,