Aspartame: I tried to reduce my sugar... - National Migraine...

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Aspartame

sttickle1 profile image
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I tried to reduce my sugar intake by using artificial sweetners containing Aspartame. Shortly after I started to get cluster headaches. I didn't know there was a possible link until I did some research. Trouble is that Aspartame turns up in many things you eat & drink (even in some brands of Co-codimol). I go for products that use Sorbitol instead. Look up 'Aspartame' & reach your own conclusions.

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nhsnhs profile image
nhsnhs

Yes , my migraine got worse too with aspertine. But now I m diagnosed with fibromyalgia which is due to chronic stress and nervous system responding in adverse way to pain trigger . I m 46 yr female and got diagnosed with mild hypothyroid first n then got referred to rheumatologist as dint respond to thyroxine.

I get puffy eyelid on off , and my headaches r more to rt side n my eye lid swells up more than left eye. Due for MRI. Fingers crossed.

sttickle1 profile image
sttickle1 in reply tonhsnhs

I have seen an NHS specialist today (15:10:2015). He is proscribing 100% oxegen & antibiotics to have on standby for when next headache cluster starts. I hope this works for me & others who have this awful problem. As mentioned earlier I suspect aspartaMe [not astpartiaNe] as the start of my troubles. (look it up for yourself). I can well believe that chronic stress and nervous systems can be the RESULT of having migraine/trigeminal neuragia/cluster headaches as well as a possible cause. Had MRI - nothing found. Keep trying and best of good fourtune to felow sufferers.

sttickle1 profile image
sttickle1 in reply tosttickle1

sorry 'antibiotics' should read 'steroids'

Reducing sugar is good but the action of sugar-substitutes is harder on your pancreas, your liver and your kidneys. Find other ways to sweeten your food.

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