Having finally identified foods with high tyramine as a migraine trigger, I’ve started taking 400mg of Riboflavin (B2) to help reduce the effects. Has anyone else found this useful? Thanks.
Tyramine triggers and vitamin B2 - Migraine Support
Tyramine triggers and vitamin B2
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Catsncrochet
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I had not heard about B2 used for migraines. Claude mentioned a study in 1998 that showed a dose of 400mg being effective. Interesting...
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