I have had fibromyalgia for 25 years, but never such coldness which makes me want to hide in bed for warmth.
how do you deal with extreme coldness... - Myalgic Encephalo...
how do you deal with extreme coldness and shivers?
![Shirlchristine profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Written by
![Shirlchristine profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Shirlchristine
To view profiles and participate in discussions please or .
4 Replies
•
Hi SC, I know that 45 per cent of our body heat goes up out of our head. I wear wool. Hat. Gloves. Socks. Scarf. Indoors as needed. It works. For me. It keeps me warm. When I'm hot I remove them.
I use a heated blanket
I've had cold feet for many years and was recently diagnosed with Raynaud's. Socks and hot water bottle help. Often use a blanket when sitting in my chair. I use a body warmer indoors too. Once I get cold it takes me a while to get warm again.