I'm currently undiagnosed with CFS as I haven't had symptoms for 3/4 months yet.I've had symptoms for about 10 weeks.
This past week I've been even more drained and felt very queasy.
The past couple of nights I couldn't sleep properly as I felt so nauseous.
Last night I took a 25mg Nytol and found drifting off very easy,I didn't feel queasy at all.I woke a few times during the night but fell back to sleep very quickly as I never felt fully awake.
However waking today after 12 hours, I felt a bit groggy but my nausea was quite strong and I still feel drained,although not as bad as with no sleep.
I've taken a few Wind-eze as I don't have many anti-sickness tablets left.
Tonight I might try half of the tablet or 1/4 instead.I'm not sure if my nausea is caused by the nytol as I've had it before taking it,or my lack of energy.
Has anyone had experience of sleeping problems/taking Nytol or flare ups where you feel even more drained than normal?