anxiety

[aleeder]

do y’all’s legs and head ever hurt from stress and anxiety?

[chriswalkendead]

I'm no expert but physical pain seems to be a significant part of anxiety/depression. And we can all experience things differently. How does it manifest for you? And more importantly, have you found any way to work with it? Like mindful body scans? Or are you still looking?

[Nothing_but_books]

Oh yes. Stress always makes any pain I have worse.

[Swilly97]

Big time. My body has some crappy physical responses to anxiety.