So I managed to hit 10miles today. It was a slow 10 miles but it was 10 miles none the less. Epsom salt bath for me tonight, but steadily working my way to participating in the Belfast Half Marathon in 4 weeks time!
4 weeks to go…..: So I managed to hit... - Fun Beyond 10K & ...
4 weeks to go…..
Hope your bath relieves any aches and pains!
Are you following a training plan? Sounds like you’re on track to be ready for Belfast.
Enjoy! Cheering for you! Tag49
Sound like you’re good to go! Well done on the 10 miles 👏👏
If you’d like a virtual Pom Pom cheer on the Friday beforehand then let us know. It’s all great fun!
Well done 👍. Slow is good as it helps you build up endurance and strength.
Hi Tag49, what are the benefits of Epsom salts in the bath? 😁
ooooooh sounds exciting that does! 🤗
A slow ten miler followed by a salts bath soak sounds bliss to me 😀
I’ve got a half in under a month. Oh eck 🫣😁
i ran one this morning just to check 😁. ✅
Fabulous. Slow is what the long run is supposed to be, so well done all round. Sending good luck for the Half - how exciting 😊
Well done!👏👏You’re well on your way to the Belfast Half Marathon! Enjoy your journey.🙂