For some time now, maybe a couple of years, I’ve had a target of achieving a sub 2 hour HM. The closest I’ve been so far is 2 hours and 90 seconds so I’m not far off!
I remember, ages ago now, a colleague commenting that, if I maintained my 5k pace then I’d achieve my target. Whilst that was accurate, it wasn’t particularly helpful because repeating it 4 times just seemed too much. Rolling forward to today, I’ve just completed an 8 mile run at the required pace. I’m not there yet but maintaining the pace for another 5 miles seems a lot more achievable than doing my fast paced 5k repeatedly 4 times.
I’ve still 8 weeks of training so I reckon I’m in with a chance this time! Of course, there’s always a risk that the Bath HM will be postponed again but it’s getting a bit close for that.