Hurrah, for the first time in a while I achieved some pretty decent negative splits ๐๐คฉ. I needed 4.6k this morning to reach my 30k goal for the week, but decided at the last minute to make it a nice round 5k. Itโs a brill start to the day - Iโm working, hence the silly early start. Having said that, I saw a fair few other runners which I wasnโt expecting - Iโd assumed any sane person would still be in bed at 6am on a Saturday morning. But fair play! They were up and at it.
The sky was lovely and dappled with clouds and I could see the sun trying to peek through. Like me, it probably needed another cup of coffee. I think the best thing (fingers crossed) about today is my toothache is subsiding thanks to some antibiotics. Iโve been in agony pretty much all week and not too fun to be around. Will see the dentist fairly soon, but I hate to think what heโll need to do. For now, pain free is just bliss ๐. Have a smashing day all!