So, after nearly two months off I realised I’m running an HM 25th April and I had better get training. I have I have definitely lost some fitness and speed (I was slow before but even overtaking walkers is hard going).
Six miles today in the snow, puddles and mud! A big grin and slightly sore upper back muscles and I’m feeling my mojo return. Hopefully I’ll be back up to 10 in no time.
Happy running 🏃🏻♀️ 🏃♂️
Well done. Good that you’re getting back to it. You might have to pause a few days for the bad weather though...
Glad your mojo is on its way back! 10 is on the horizon!
Hello @HappyNoodle , so glad to hear you’re back! 6 miles, oh my! Wow! That’s still in my future! 🤣🤣
I have to say it felt as hard as my 10 miles in November. Miles 5 and 6 were a real slog. But I’ll be stronger for the 7 miles next Sunday.
Make sure you give your body enough time to adjust back into running. Happy running! 👍🏽👏
HM training week14 day3
