Thanks

[paul1960]

Thanks everyone I'll do my best

[Oldfloss Administrator]

You will..and you will do it xx

[paul1960 Marathon in reply to Oldfloss]

Thank you i well certainly try

[cheekychipmunks Half Marathon]

You always do Paul! 💪

[RunBrianRun Half Marathon]

Good luck Paul! 👍

[misswobble Marathon]

Good luck Paul. I hope you get decent weather 🤞.

Enjoy yourself 🙂🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

[Magellan Marathon]

How did you get on?

Have some sort of snack that's extra proteiney later in the day. Scrambled eggs are my favourite, on buttered brown toast.