Hello locked down VRBs. ๐Ÿ‘‹ Quick chec... - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

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Hello locked down VRBs. ๐Ÿ‘‹ Quick check in from me. ๐Ÿ˜€

cheekychipmunks profile image
cheekychipmunksHalf Marathon
โ€ข53 Replies

I wonder how many more times Iโ€™ll be running my current route? I do it one run in five or so in normal circumstances, but Iโ€™ve been going there every other day since lockdown - at first driving to the common (dodgy road), but since being asked by Mr ๐Ÿ‘ฎโ€โ™‚๏ธ not to use my car as it wasnโ€™t an essential trip, Iโ€™ve been running there. Itโ€™s only 1.5k and itโ€™s a nice warmup for the hill up to the top! ๐Ÿฅต

Are you all sticking to one route too, or do you have different lockdown options? I can elongate mine as much as I like - Iโ€™m doing 10k once a week, with 5k or 6k the rest of the time. Gosh weโ€™re lucky itโ€™s no longer wet. Iโ€™d come back a mud hippo otherwise. ๐Ÿฆ›

I did have dog-gate yesterday though. Not mine, she was at home. โ˜น๏ธ I was attempting my speed challenge km (yes, me) and I was quite pleased with how it was going. With 0.25k to go, a large dog came haring over to me, barking and bouncing around my feet. Iโ€™m a dog person, but if I wasnโ€™t, it would have been scary. The owners were calling it in vain, but I had to slow right down, almost jogging on the spot, whilst telling it to b**ger off. It did eventually and I heard my daft self saying โ€œoh itโ€™s ok, donโ€™t worryโ€. Why? I was cross! ๐Ÿคทโ€โ™€๏ธ Their dog shouldnโ€™t have done that. My fast km was ruined (7:11 - just think, it could have been in the 6โ€™s - not my usual territory at all! ๐Ÿ˜…)

Anyway, thatโ€™s the extent of my lockdown running in a nutshell. I ran back to back days as tomorrow is supposed to be ๐ŸŒฌ. No thanks! ๐Ÿ˜…๐Ÿƒโ€โ™€๏ธ

Stay self and well lovely VRBโ€™s. โค๏ธ

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cheekychipmunks profile image
cheekychipmunks
Half Marathon
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53 Replies
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Dexy5 profile image
Dexy510 Miles

Hehe - cheeky goes fast and the world conspires against you. You got out there cheeky, thatโ€™s the main thing. You wouldnโ€™t normally be on the common on a Saturday as itโ€™s parkrun day so I guess there are a few more people with dogs about than when you do it during the week In norMall times, when everyone is working. I have had to come to a stop a few times as a result of dogs but Iโ€™d rather do that than risk being bitten like my friend was.

When I was cycling on Ladyโ€™s Mile this week I had to ask one lady to call her leadless dog so that I could move on, and I called to a mum as her toddler was wandering on the path while she was on her phone. Luckily I was completely aware of what was going on even if they werenโ€™t

Do submit your time on the speed thread and youโ€™ll certainly beat it next week. ๐Ÿ˜‚๐Ÿƒโ€โ™€๏ธโšก๏ธ๐Ÿ‘ ๐Ÿ‘๐ŸŒˆ

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Dexy5

Itโ€™s true Dexy, the one and only time Iโ€™m out of my comfort zone, the doggo decides it wasnโ€™t to be! ๐Ÿคฆโ€โ™€๏ธ

I did post on the speed thread about it. Yes, I should at least see an improvement next time I try. (Hey, it might be the only week there is one!) ๐Ÿ˜…

Good for you alerting the dog lady and mum. Some people only think of themselves donโ€™t they? ๐Ÿ™„

skysue16 profile image
skysue16Half Marathon

Hi Cheeky, Oh dear, big barking dog - thatโ€™s annoying!

We are sticking to the same route, other routes would involve running on roads, some without pavement so not ideal. But it is a lovely route which we run regularly, out and back down an old railway line. We set off early to try and avoid others, and because it is nice and cool! It is possible to extend to 10k too ๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to skysue16

That sounds like a lovely route SS. ๐Ÿ‘ Itโ€™s nice to be able to extend easily isnโ€™t it?

Mine is very flexible in that I can include hills, keep it flat, take it onto the gnarly trails or stick to the short grass. Iโ€™m very lucky, but all thatโ€™s missing is my little pal dog. The road part isnโ€™t safe as she always runs on my left, so towards the middle of the road as Iโ€™m running - and itโ€™s not wide enough to be safe. She gets plenty of walks though. โค๏ธ

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

Sounds like over friendly big young dog behaviour CC. Good recall is a must with a big dog if it is to be allowed off lead with others around. Save your 1k Pb for the next run ๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Beachcomber66

Yes Iโ€™m sure it was BC. I wasnโ€™t overly concerned as I know dogs - but someone else might have been worried. The owner could do with giving it some lessons though. ๐Ÿ™„

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply to cheekychipmunks

๐Ÿ˜Š we have had Old English for nearly 20 years now; we are still learning! A big problem is that lots of people find the breed so attractive..... they want make a fuss of them...so the dogs learn this and seek people out. ๐Ÿคท๐Ÿปโ€โ™‚๏ธ

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Beachcomber66

Iโ€™d be one of those people BC! I love Old English sheepdogs! Yesterdayโ€™s might have been a Ridgeback - or whatever the breed is like that with no ridge. Extremely bouncy and the bark wasnโ€™t 100% friendly - but Iโ€™m sure itโ€™s because it wasnโ€™t sure what I was - high viz and sunglasses must have been quite disconcerting. ๐Ÿ˜ฎ

skysue16 profile image
skysue16Half Marathon in reply to Beachcomber66

Ah, lovely profile photo of your big doggie and looking soooo clean ๐Ÿ˜„

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply to skysue16

๐Ÿ˜Š Thanks Sue. We keep her coat short and well combed out...but they are a very fastidious breed...she keeps herself very clean.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Beachcomber66

I assume they donโ€™t shed hair at all do they BC? Itโ€™s the one and only thing I wish Flossie wouldnโ€™t do! Only twice a year - but ohhhhhhh. ๐Ÿ˜ฎ๐Ÿ˜ฎ Labs seem to have never ending supplies of hair! ๐Ÿ˜…

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply to cheekychipmunks

She doesnโ€™t shed hair. As you probably know they have a double coat...waterproof top and woolly thermal under layer...just like a runner in winter! Hair does come out in the comb and pin brush when grooming, but she doesnโ€™t shed around the house like a lab does. They do need very regular grooming though, and some are more cooperative than others! Have to get them used to it from day one. A lot of work, so not something everyone would want to take on. Deceptively clever ...just because they often donโ€™t obey immediately is nothing to do with lack of understanding! ๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Beachcomber66

In short, absolutely charming! โค๏ธโค๏ธ

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply to cheekychipmunks

Exactly, and great comedians too. Had to defer her walk yesterday. A day of knee rest for me. Feels much better today and the swelling has gone. Off for Mollyโ€™s walk soon and then we will see.

Looking at a diagram, there is a bursa around the centre of the problem area, so bursitis may be the problem, which is a quicker fix than other issues. Desperate for a run ...but will leave it a bit longer (a whole 8 days without already !!) . Even then it will only be a gentle couple of K max, assuming I get that far! No pbs for me for a while!! First, I will see how the walk goes.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Beachcomber66

Well done for resisting trying out your knee before itโ€™s ready. 8 days and counting is a long time, but itโ€™s a small price to pay for the wellbeing of your knee and youโ€™ll soon be back out there being speed demon youโ€™ve become! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ Hopefully itโ€™ll be a quicker fix than youโ€™d feared. ๐Ÿคž

In the meantime, enjoy your walks with Molly. ๐Ÿ˜ Iโ€™m off with Flossie (oh, and Mr Cheeky!) later, even though sheโ€™s currently out with my daughter. Sheโ€™s loving all this. ๐Ÿพ ๐Ÿ•

grumpyoldgirl profile image
grumpyoldgirl

Wow how annoying, cheeky. Badly behaved dogs off leads. Grr.

My favourite out-of-the-door run is much busier than usual because people who would normally drive the couple of miles to the national trust woodlands are having to make do with local walks instead. So ironically, I'm trying to work out routes where I could drive half a mile and park somewhere quiet and run from there. (Still not covering much distance but building up slowly)

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to grumpyoldgirl

Oh thatโ€™s a pain GOG. Thatโ€™s your run, how dare they?! ๐Ÿ˜…

I think itโ€™s ok to drive a short distance to exercise, but now Iโ€™ve already been asked not to, Iโ€™m too much of a wimp to risk it! ๐Ÿ™„

Happy running and stay safe of course. ๐Ÿ˜€

grumpyoldgirl profile image
grumpyoldgirl in reply to cheekychipmunks

I know, right?!!! ๐Ÿ˜‚ What gets me is the look I get from people who reluctantly make way with a surly look (most people are lovely btw). I feel like saying, I was here first, so nyerr! (Not childish at all)

skysue16 profile image
skysue16Half Marathon in reply to cheekychipmunks

Did a real police officer actually stop you or are you referring to advice on news?

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to skysue16

Actual real one. He was a young guy, really nice, and he was talking to someone else as I drove up. He asked where Iโ€™d come from and when he heard it was so close, he asked if I could please walk or run over in future. He was apologetic but explained they were trying to deter people driving out from further afield. Fair enough. ๐Ÿคทโ€โ™€๏ธ

UpTheStanley profile image
UpTheStanleyHalf Marathon

It's generally slaloming up and down the prom for me, but part of the adjacent road is closed off at weekends and bank holidays to discourage people from driving down there, so it's possible to run pretty straight down the middle. Further along where the road is open, there are parking bays with virtually no cars, offering another alternative route free of family groups, dogs and buggies. And that's true along the whole length in midweek too. But I'm a bit short of mojo to make the most of it - only ran twice this week, though also taking walking/cycling exercise alongside Dexy5 as part of her rehab - obvs I shouldn't do that and run on the same day โ€ฆ...

SlowLoris profile image
SlowLoris in reply to UpTheStanley

I know how you feel. Should be my long run today.

Failed to launch.

Sandie1961 profile image
Sandie1961Half Marathon in reply to UpTheStanley

You can run down the middle of the road and imagine the finish line of the GSR ๐Ÿ˜ƒ

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to UpTheStanley

That sounds nice UTS. I love running on roads where cars should be. The road from my house to the Common is usually too busy to even walk on, and there are only a couple of short bits of pavement - but at the moment I can run in it with very little traffic. ๐Ÿ‘

Nice you have the cycling option too. Far too hilly round here! ๐Ÿšฒ ๐Ÿฅต

Sandie1961 profile image
Sandie1961Half Marathon

Iโ€™ve got 2 routes really, both of which start from home and involve running along narrow country roads, but I only saw 2 cars in 10k this morning so not a problem. Happy Easter to you and all the family xx

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Sandie1961

Ideal Sandie. ๐Ÿ˜€ All my other routes involve a drive, but at least I do have the common. I complain about it in the winter as itโ€™s exposed to the elements and very muddy. At the moment itโ€™s perfect. ๐Ÿ‘

Happy Easter to you and your family too. ๐Ÿฃ

roseabi profile image
roseabiUltramarathon

I'm sticking to the same route for now - up and down the prom, and round the Lagoon. I'm increasing distance a little now, and will be looping my route to stay close to home. I'm going to start adding some short runs along the shingle this week, I reckon it'll help a lot with strength and endurance ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to roseabi

Oh wow roseabi, I canโ€™t imagine running on shingle. I assume itโ€™s small enough not to risk turning an ankle? It does sound lovely though. ๐Ÿ˜€๐Ÿƒโ€โ™€๏ธ๐Ÿ‘

roseabi profile image
roseabiUltramarathon in reply to cheekychipmunks

There's always a risk ๐Ÿ˜‰๐Ÿ˜Š

Granspeed profile image
Granspeed

Hi there, cheeky. ๐Ÿ˜„ Shame about the lolloping barker, but I like the idea you could register that time and then see a massive improvement next week. ๐Ÿ‘๐ŸŽ‰ Iโ€™m stuck at home, so have an immaculate excuse (sorry, reason) for not participating in a speed challenge. I feel sorry for you all, though, as I could be counted on to make everyone else feel like Mo F. ๐Ÿคฃ Youโ€™ll just have to show me what can be done! Happy running. ๐Ÿ‘๐ŸŒธ๐ŸŒท๐ŸŒธ

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Granspeed

Haha, donโ€™t count on you being the only ๐ŸŒ in the pack Granspeed! If I didnโ€™t feel like such a numpty Iโ€™d personally choose to run even slower than I do at the moment - I love it!

Still, I do have it in me to travel slightly faster when necessary, but only for a short time and only when REALLY necessary! Never out of choice. ๐Ÿ˜…๐Ÿ˜…

The dog yesterday obviously thought I should be running slower too. ๐Ÿ™„๐Ÿ˜…

Granspeed profile image
Granspeed in reply to cheekychipmunks

๐Ÿ˜„๐Ÿคฃ๐Ÿ‘

sTrongFuse profile image
sTrongFuseHalf Marathon10 Miles

I'm extremely fortunate in that the woods and parks around me all link up so even sticking to essentially the same path, I can mix my route up and vary the distance without too much trouble just by adding in extra loops of path. Not sure how I'd cope if all I could do were laps of the local football pitch, so I'm grateful for what I have.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to sTrongFuse

Perfect sTrongFuse. Iโ€™m hoping against hope we donโ€™t get restricted further. I do have a garden, but running laps around that would be rather dull, although a source of amusement for the family I suppose! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Hello Munks ๐Ÿ–– donโ€™t get me started on misbehaving owners (not the dogs) ๐Ÿ™„ although since lockdown Iโ€™ve not met one doggie on my runs.

I have a few different routes straight from home and a couple of loops around local villages but my roads are busier than normal with cyclists! Iโ€™ve met a few other runners but mostly cyclists. Iโ€™m a bit miffed actually as I just want the roads to myself like they usually are!

Happy running to you ๐Ÿƒโ€โ™€๏ธ๐Ÿ™‚

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Irishprincess

Itโ€™s always the owners isnโ€™t it IP? Clueless or careless. ๐Ÿ™„

I know what you mean about wanting the roads to yourself. Iโ€™m getting miffed when a car passes me when Iโ€™m running on the road (note, no pavement so itโ€™s the driver who should be miffed!) ๐Ÿ˜…

MadDave profile image
MadDave

Iโ€™m lucky in that I prefer trail running and Iโ€™ve got plenty of options right outside my front door. However I have one segment I do most days as itโ€™s got some elevation in it, and I was training for mountain marathons - all postponed. I was hoping to travel to some mountains for more practice but thatโ€™s not possible now, so Iโ€™ll have to make do with what Iโ€™ve got around here.

Dog walkers can be a nuisance but I tend to run 1st thing to avoid the worst of them.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to MadDave

Sounds perfect MadDave. Shame about your mountain marathons (kudos just for putting those two words together, let alone planning to run them!) Hopefully your training wonโ€™t go to waste.

I like to add a bit of elevation to my runs too. I dislike the run up, but the run down more than makes up for it, which is why I do hills. ๐Ÿ˜€

Stay safe and keep enjoying your running. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘

JonathanP profile image
JonathanP10 Miles

That's annoying Cheeky - I'm sure you'll crack 6 next time !

As you know from my post last week, I'm on the IC at present , so my lockdown options have been different for an unexpected reason. I've now had the x-ray and the GP texted me Saturday to let me know I have osteoarthritis in one of the joints in my second toe - hence the lump. Stopping running and walking distances for a week has cleared the associated swelling and tenderness so I'm hoping it won't stop me running for long - will follow up with him next week.๐Ÿคž

To maintain fitness I've unearthed my bike from the shed after years of disuse and did 23k yesterday and 25k today - very enjoyable apart from the need for more padding!๐Ÿ˜‹

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to JonathanP

Ouch Jonathan, just the sound of that is painful enough. Great that you got a diagnosis though, and have your bike to fall back on (but not off!) ๐Ÿšฒ

Iโ€™m going to have another bash at the speed challenge next week, and keep a beady eye out for rogue dogs! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Enjoy your cycling - and of course, stay safe. ๐Ÿ˜€๐Ÿ‘

JonathanP profile image
JonathanP10 Miles in reply to cheekychipmunks

You too Cheeky ๐Ÿ˜€

BaddieThePirate profile image
BaddieThePirate

Nice to hear from you. Good job you are a dog person. I like most dogs, but am extremely un keen on many of their humans. I'm scared they'll trip me up and I'll break something.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to BaddieThePirate

My thought too Baddie. This particular one was overly exuberant at seeing me, and Iโ€™m not 100% sure whether its barks were friendly. Iโ€™d have been mortified if my dog had done something like that. The owners didnโ€™t exactly come rushing over to grab it either. ๐Ÿ™„

Hope youโ€™re doing well? ๐Ÿ˜˜

lexi6 profile image
lexi610 Miles

Darn that dog ruining your speed run Cheeky. Next week - go you!

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to lexi6

Thanks Lexi, yes next week Iโ€™ll give it another go, and keep my eyes peeled that there are no dogs around! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Decker profile image
DeckerUltramarathon

Iโ€™ve seen many dogs and owners on the last number of runs. Most are considerate, with only one or two causing issues for walkers and runners. Iโ€™ve been slowly moving my runs north as Toronto has been shutting down parks and trails. The upside has been the discovery of a number of new trails I never knew about before. The downside is that the few local paved paths that are left are getting far too busy. Iโ€™d much rather run an extra 10 to get to a quiet spot.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to Decker

Ahhh Decker, so lockdown is starting to affect you guys too. โ˜น๏ธ Itโ€™s a right pain, although I know exactly why theyโ€™re doing it, and I wouldnโ€™t dare break the rules, no way! Theyโ€™re coining a phrase over here - Covidiot or Covirtuous. Iโ€™m definitely the latter. ๐Ÿ˜‡

So great that youโ€™re discovering new trails. You just need to avoid those busy paved paths. Stay safe, and enjoy your new trails. ๐Ÿ˜€

CandyCool profile image
CandyCoolMarathon

Morning CC. Iโ€™m back to my original 5k. Trying to be good trying to stay local only going out once a day! Dogs on leads as I pavement run and at the moment plenty of chance to run in the roads which are much smoother than the pavement.

According to the London Marathon plan I start to build up again in July. But whilst I know I was up to 16 miles before all this the thought of running further seems almost impossible. My head knows but my gremlin keeps saying well you found 3 miles tough not sure how youโ€™ll ever run further. Amazing the impact the mind has on the body!!

Keep running everyone and happy Easter ๐Ÿฃ x

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to CandyCool

I know what you mean about building back up again CC - in theory I have the Bristol HM at the end of September, so at some point in the next couple of months Iโ€™m going to need to up my mileage beyond my lockdown long distance of 10k! Otherwise itโ€™s just 5 or 6k Iโ€™m doing at the moment.

Weโ€™ll get back there wonโ€™t we? ๐Ÿ‘

Stay safe, and enjoy your 5ks! ๐Ÿ˜€

Well, I'm spoiled for choice, I live at the highpoint of the Nantes/Brest canal and running either side in its valley type embrace means via the various trails you can cover any distance in splendid isolation at any time lockdown or not. However, the rules on the lockdown here limit the distance from home and the need to have your attestation and ID on you giving the time and purpose for your being outside of your home has made the situation somewhat bizarre. All this space no people and to use it is to break the rules. So since mid-March, it's been indoor machine-based training. The President is having a chat with us all tonight so hope that maybe we see a relaxing of the rules and once again I can take advantage of this rather special place and go for a RUN.

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to

Oh wow windyrider, that sounds like a wonderful place to run - it must be so frustrating knowing thatโ€™s itโ€™s all there and you canโ€™t get to enjoy it in its entirety. Hopefully your restrictions will be lifted at least a little. ๐Ÿคž

aliboo70 profile image
aliboo70Half Marathon

Hi cheekychipmunks !

I've moved in with my partner for lockdown duration to save us both being on our own, and luckily his landlord allowed my dog here too! So my main exercise per week has been walkies ,it's a lovely area (new to me really) with 15 min walk to the seafront prom. So been exploring and quite a few route options๐Ÿ˜Š

Yesterday I got to run so planned a 5k route (very out of practice!) Including a hill I've never run up before ,a slog from the seafront!) And made it ok! 7pm start so got to see start of sunset, lovely!

Sorry your speed challenge was scuppered , some loose dogs do seem to love to chase runners (mine is unfortunately the same so always get him clipped on quickly!) Xxx

cheekychipmunks profile image
cheekychipmunksHalf Marathon in reply to aliboo70

Ahh that sounds perfect aliboo! ๐Ÿ˜€ You have the added bonus of being able to explore new routes too. Well done on your hill! Always a good feeling to conquer those isnโ€™t it? ๐Ÿƒโ€โ™€๏ธ ๐Ÿ’ช

I adore dogs and love seeing them running free. Just not when Iโ€™m doing something so rare as running fast! ๐Ÿ˜…

Stay safe and happy running. ๐Ÿ˜˜

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