Bad run

[paul1960]

Set off got to 3miles then back of my leg just behind my knee realy bad pain just stop me from running gutted try again next week

[AlMorr Half Marathon]

Sorry about the back of your leg getting sore with a bad pain, you were wise to stop running, I just hope that you will be able to run soon once any injury has healed.

[Sandraj39 Half Marathon]

Sorry to read this - hope your leg feels better today. Rest up well, if needed - you have been doing some really long runs recently. Does your plan include cut- back weeks too? Fingers crossed you will be back out there soon.🙂

[misswobble Marathon]

Take care PAul. Rest up. Try again in a few days. 💪. Get an ice pack on it when poss. 👍