Injury Couch: So after much... - Fun Beyond 10K & ...

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Injury Couch

Aldlib profile image
AldlibHalf Marathon
16 Replies

So after much deliberation, I have deferred my half marathon place (no medal this year). The Achilles isn’t getting any better and after having Tendonitis in it a few years ago and not being able to run for 3 months, I am not going down that road again. I have decided to stop before it becomes chronic.

I am a little bit disappointed but I love running and don’t want to sacrifice that for one race. There is always next year, and I can swim and cross train to try to maintain some of my current fitness in the meantime. Good luck to everyone in the forthcoming races, I will be cheering from the couch for a few weeks x

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Aldlib profile image
Aldlib
Half Marathon
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16 Replies
roseabi profile image
roseabiUltramarathon

Sorry to hear this!!!! Sounds like you're making a good call and I hope you enjoy your swimming until fit to run again. What about some swimming races? xxxx

Aldlib profile image
AldlibHalf Marathon in reply to roseabi

My swimming is really not that good lol. But at least it is non weight bearing. Will be interesting with my random running shorts tan line though 😂

roseabi profile image
roseabiUltramarathon in reply to Aldlib

I have that tan line problem 😂

SkiMonday profile image
SkiMondayUltramarathon

Well done for making a tough decision! You're obviously aware of the need to avoid making injuries worse so I'll avoid that topic. Hope you're back off the IC soon!

Aldlib profile image
AldlibHalf Marathon in reply to SkiMonday

Have indeed made injuries worse in the past, so learned that lesson the hard way. Hope to be back much quicker this time!

Sorry to hear this, it you seem very sensible and positive about it xx

Aldlib profile image
AldlibHalf Marathon

Thank you, will be stalking your progress though, and wishing I was running lol.

in reply to Aldlib

Next year! Which is when I will be doing the two races I deferred from this year due to the wretched knee 😊

Irish-John profile image
Irish-JohnMarathon

Very wise decision Al. Hard but the right one.

I wish you a full and speedy recovery.

Aldlib profile image
AldlibHalf Marathon in reply to Irish-John

Thank you I-J. Might even get a wee run with you when you come over x

cheekychipmunks profile image
cheekychipmunksHalf Marathon

That’s a shame Aldlib, but it sounds like a very wise decision. You want to come back fighting fit and injury free, and running your HM might have scuppered your running for a long time to come.

Enjoy your other activities. Your runs will still be there for you. 👍

Aldlib profile image
AldlibHalf Marathon in reply to cheekychipmunks

Thank you, going to keep up the yoga etc so hopefully the comeback won’t feel as long. I think I restarted C25K the last time!

linda9389 profile image
linda9389AdministratorMarathon

Sorry to hear that Aldlib - it's no fun making decisions like that, but well done to you for knowing when to call it. Hope it heals fast for you.

Aldlib profile image
AldlibHalf Marathon in reply to linda9389

Thank you. I think injuries seem to come with the territory of running as there is usually a few of us on the IC at some time or another. But it’s all learning.

linda9389 profile image
linda9389AdministratorMarathon in reply to Aldlib

I'm right there with you! Not sure what I've learned other than I don't like it here!

Lavender1962 profile image
Lavender1962Half Marathon

That’s too bad but sounds like the best thing to do. I hope your Achilles gets better sooner than later!

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