Hi everybody!!
I see there are already quite a few race reports up - speedy work, well done! Keep em coming ๐
I hope everyone who ran in an event this weekend is feeling OK today and resting well. I recommend taking a walk (or join Oldfloss for a short run if you feel inclined - go Floss!) to get those sore joints and muscles moving. Drink plenty of water, and eat loads of lovely food of course why not? You have a great excuse ๐
And look at a relaxing picture of kittens.
Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week. Please join in the discussion ๐
If you're new or a lurker this is a great place to say a little hi without the pressure of a full post.
Happy running, awesome people!
Sqkr & roseabi
XXX