I have been busily training away in the background on my marathon adventure. The event is booked but I can still drop down to hm until mid march if training doesn't go well. The last 4-5 weeks have been increasing distances from 13.5, 14.5, 15.5 and then a 16.8 which became 18 miles as I felt quite good! I have been running 3 times a week with 6 and 5-8 mile runs in addition to the long run. I have been pleased with my progress so far and have taken a cut back week this week with a 6.5 miler, a 10.5miler followed by a sports massage. My legs are a bit achy today to I may do a 5 mile run at the weekend. The next four weeks on my plan is a bit muddled due to working weekends so the long run has to move to a Thursday or Friday. I have seen a run coach about accompanying me on some of those long runs as the other marathon runners in our run group do weekend runs only. I am hoping to get up to 20 or 22 miles!
Kit wise, my legs have been ok with my current trainers until I got to 18 miles. I suffered a small blister on my big toe on the outer edge of my shoe. The toe box is roomy and I wear toe socks so it is frustrating! I need to work out how to protect that bit of my big toe! Otherwise I am possibly going to buy the next pair of trainers......
So I am still running and my legs haven't fallen off yet. My long runs are slow, maybe slower than I would like but heyho!