I've also been a fan of the bands The Postal Service and Deathcab for Cutie for some years now, but I had no idea the front man Ben Gibbard is a serious trail runner: youtu.be/DdH98vi3Vss He stopped drinking altogether I think.
Happy Friday!
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Decker
Ultramarathon
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My goodness me, he said he did not run at all for 4 weeks before any of the three marathons he ran and drank 10 pints the night before the 26 mile run, wow, after all that his time was 3 hours 30 minutes. 😊 🏃
Joe Strummer does not recommend that for any other person.
Strummer? Legend! London Calling was one of my first few treasured albums...I didn't know he was a runner! 10 pints? He was still quite young even then, but even so, that does not sound like a great carb loading strategy given the groggy heed and dehydration he'd likely have in the starting pen. Artistic licence maybe?
Ooooh decisions decisions. Got a 14k today and wondering which way to head out It’s raining and filthy out. I’ve just had a double espresso and thinkin erm. .......trail Why not 😁🏃♀️
Mud, mud, glorious mud, nothing quite like it for ...... 🎵🎶
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