My weekend plans went a bit Pete Tong, and I'm travelling home this morning. When I get back I'll be doing the FIRST RUN OF THE PLAN!!!
Will update later 😊
Good luck to everyone starting off today, and to those who've already started - how's it going?
I've made a rough list of who I think is taking part here:
Anyone I've missed?
I got out for my run - 8K Long Run. It was blustery along the sea front with a testing head wind - and it started raining just before I finished, and I got pretty wet! 😂 I'm sure there'll be plenty more of that to come! 😊😊😊 Cross training tomorrow...
I have set up a Strava Club (HUHM) for us here:
PLEASE HIT THE 'REQUEST TO JOIN' BUTTON 😊
Of course you don't have to join (or be on Strava) if you don't want to, though 😊
After some more very helpful comments from Linda I have made a small change to the lunge-deadlift exercise in my strength circuits here:
Highlighted in bold face for now.
Deux pie bavards to everyone! 😊😊😊