Ok I’m sharing this route with you all so that I don’t try & back out if it tomorrow morning!
This will be my longest continuous run to date, and it might be a bit chilly too.
10 mile run 🏃♀️ I can : Ok I’m... - Fun Beyond 10K & ...
10 mile run 🏃♀️ I can
Written by
MadDave
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Slow your pace of you need to, it will act as a sort of recovery. You'll get round. Good luck & don't forget to post an update 👍
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