I just wanted to share with you all that my gorgeous boy Leon who I started C25k with 3 years ago did his first duathlon yesturday. He's 14 so he was in the juniors but the race was adults and juniors together!!
4.5k run: 18 minutes
15k cycle: 27 minutes
It was so fabulous to support him given the amount of times he's looked after me on races- running to give me my inhaler, cheering me on, developing training plans for me ( that I never follow!!) and giving me his Garmin when mine ran out in the Paris marathon, he's a star and I'm so very proud.
That's him on the right in the pic 😎