Me struggling at the finish of a club 5k run last night. Finding it difficult to regulate my pace, about 30 secs slower than my PB. Back to intervals and hill work I think!
Tough 5k club run: Me struggling at the... - Fun Beyond 10K & ...
Tough 5k club run
Written by
old_git
Marathon
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4 Replies
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AncientMumHalf Marathon
Oh dear, that doesn't sound like you OG. Perhaps the marathon has messed with your head a bit, or maybe you haven't recovered fully, and need to give yourself a wee bit longer. Intervals sound like a great idea, but I would say that, wouldn't I? I do love my intervals.
Hope you're feeling a bit more like your old self very soon X
Curlygurly2Half Marathon
You weren't last though were you? Loads of runners behind you! You'll get it back, it's only a couple of weeks ago, your Marathon....Don't push too hard as a great runner advised me recently....
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