How to run a faster marathon in New York (or anywhere)

How to run a faster marathon in New York (or anywhere)

I'm on a running mailing list from The New York Times, and received this article today. I'm sure there's a lot of stuff we already know, or may even disagree with, but it's just so packed full of information and tools I thought it would be lovely to share!

Happy training :)

nytimes.com/well/guides/how...

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  • This is great Rose, thank you so much ! Not that I will be running a Marathon in the near future of course , but some great tips there for us all :-) xxx

  • Many hours of reading, thinking and learning here. Many thanks.

  • Cheers for that.

  • This is brilliant, full of some great advice and the calculator is useful too...

  • Thanks for posting this link - it's really interesting!

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