My long run today of 14k ended with me having really cold wet and numb toes due to the numerous lakes and puddles on my very rural run. Although I had planned on doing 20k, the discomfort in my feet was the main thing that stopped me.
Now, whilst I try to avoid running through puddles and try to keep my feet dry, they still get splashed and wet.
Apart from learning how to walk on water.. anyone have any good advice for perhaps better socks or perhaps I invest (ooohh shopping) in some trail shoes that may provide better protection than my standard "mesh" covered road shoes.
For info, I generally run on country lanes, tracks and canal tow paths.
Welcome any advice from anyone who also suffers from cold / wet feet!