Essentialsomatics

[Kevin53]

A question:

Has anyone tried this? Were there any benefits?

Best wishes Kevin

[creaky]

Hi Kevin,

Just had a look at the website, it looks interesting, but I'd have to go to Taunton looking at the map there are no practitioners in Wales.

[Happykins in reply to creaky]

Hi Kevin, I've just had a look at the website too, looks interesting.

Haven't looked at all the practitioners Creaky to see where they're based but there is one in Wales - Nelson, near Cardiff.

[creaky in reply to Happykins]

Oh thanks, I missed that, I live in cardiff so would work for me, I am really limited in what I can do though, I do a bit of chair yoga at the moment. My main issue with most exercises is that I can't get to the floor due to my knees, and if I did manage to get down I wouldn't be able to get up again! 😀