new year, fresh start.: given 2018 has probably... - LUPUS UK

LUPUS UK

32,241 members28,596 posts

new year, fresh start.

suzannah16 profile image
8 Replies

given 2018 has probably been one of my most horrible years starting with the loss of my furry buddy Gus and finishing with diagnosis of depression and fibro I have decided on my own "therapy" to try to get my old self back. starting yesterday I am taking my camera on my health walks and everytime I stop to either ease the pain or catch my breath [ did you know lung blood clots can leave a type of scar tissue in your lungs resulting in reduced lung capacity? GP explained it to me.] I am going to take a photo of something that appeals to me. I'm finding that the photos focus my mind on the good around me. what surprised me yesterday was just how many times in a mile and a half walk I have to stop, 50 photos so 50 stops. so here is the first of many photos in my "therapy walks"

Written by
suzannah16 profile image
suzannah16
To view profiles and participate in discussions please or .
8 Replies
whisperit profile image
whisperit

Brilliant idea, suzannah16. I did something like that several years ago when I was having a hard time. I picked out a particular tree and photographed it from the same spot once every week for a year. Having that project gave me a sense of purpose and even a bit of excitement, watching how it changed, and how the light altered as the year went on. It was a little oasis of pleasure in an otherwise grey and depressing year, and the end product was a joy too.

Hope you will be posting some of your pix from time to time? x

suzannah16 profile image
suzannah16 in reply towhisperit

it focuses the mind on something other than our woes.

honeybug profile image
honeybug

Fantastic idea to do the pics.

I’m sending you my deepest sympathy for your fur buddy loss.

I empathize with the depression and the fibro affects.

Best wishes for a better healthier 2019.

EJ

😊🌸🌿🦋🙏🤗💗😘😇🕊

suzannah16 profile image
suzannah16 in reply tohoneybug

thanks honeybug

honeybug profile image
honeybug in reply tosuzannah16

xxx

Barbs51 profile image
Barbs51

Great idea and so positive. Lovely pic ... best wishes for 2019 ❤️

eekt profile image
eekt

That must be very many photos by now...do you post them of Flickr or such like for all to view? It's been a deliciously slow spring this year, it would be good to see the greening, inch by inch! xxx

PS I'm just waking from hibernation - sorry for the late response!

suzannah16 profile image
suzannah16 in reply toeekt

flicker is too complicated for me :) and the only thing that has grown since this picture are the dandelions

Not what you're looking for?

You may also like...

Malar rash????

I would appreciate any comments or opinions on the photos I've posted. I have been suffering from...
heather1983 profile image

New Year, new me..... maybe :)

Feeling a little nervous but feel I'm doing the right thing. After 6 years not working and fed up...
jayfer profile image

New Year - New Ideas

Hi lovelies! Wondering if you all could give me your feedback. I’m gonna go out on a limb and...
katidid profile image

A new journey...

I'm new to this site but decided that it would be nice get to know others in similar situations as...
Silvermyst profile image

New diagnosis..... any advice?

Well, I went for my appointment with the respiratory Consultant On Monday and I’m gobsmacked,...
Susieliz39 profile image

Moderation team

See all
Debbie_kinsey profile image
Debbie_kinseyAdministrator
chelseawong profile image
chelseawongAdministrator
michaellasmith profile image
michaellasmithAdministrator

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.