newbie

hi i am new. i am just learning what anxiety is. i am trying to work out which physical symptoms are anxiety.

[Hidden]

Hello Hidden & Welcome

With anxiety you can get so many physical symptoms nearly everything you can think of the list goes on

Are there any in-particular you are getting that are concerning you ?

Have you spoken with you Doctor or having any help with your anxiety ?

Sorry don't want to look like I am asking to many questions but the more we know we can try and share our experience's with you and hopefully try and help

I am sure once you get talking to others you will realise you are not on your own with how you feel which in a small way helps to

Take Care x

[Hidden]

Hi there and Welcome!! I have had a terrible day with panic/anxiety but with the help of lulu-1 our fantastic admin on here I have managed to get through the day. Stick with this wonderful community and sure you will get the support you need. 😊

[Hidden]

because i have a genetic condition i see doctors all the time they know i get anxious and say it is part of living with a rare condition. so all my doctors know.

it is symptoms like tight chest muscles, cramp and tingling tongue and lips.

[Hidden in reply to Hidden]

Hello again

Sorry to hear you are having to live with a genetic condition and I would imagine that would make anyone feel anxious

I do understand why your Doctors would say that anxiety is part of your condition you have to live with but that is no reason why your Doctors could not offer you support with learning how to deal with your anxiety despite what is causing it

The symptoms you describe can all be how anxiety affects us , over the years I have so many all due to anxiety

I really do hope you are getting lots of support and even though we don't always have all the answers we are very good at listening x