So I'm sitting in my girlfriends room waiting for her too come home from work I got off a little early had too do a bunch of stuff today after I got off wasn't feeling great at all today and of course I see something about the ebola virus and yes I got freaked out about the radiation and i felt too cope with it but the virus coming too the USA really scares me I saw something how there is a ebola case in dallas texas and idk what too do and as much as I know I can't control things that happened in the world and just hope that things figure itself out I'm thinking about it and also I wasn't feeling too good to begin with there is times when I sit and think on how messed up this world really is between sickness and diseases and bad people i also try and have a good and humble spirit about things but feeling hopeless and incapable of anything kills me and yes I'm afraid too die but at the same time curious about it idk I feel this is the only place i can really express my deepest thoughts, i feel like complete crap and i hate when i get like this I think I have cancer something bad or i get scared that my family and girlfriend will catch ebola and eventually everyone will die from it , I'm sorry for posting such a negative thing but I'm scared and worrisome and can't kick my thoughts and feelings hope everyone is feeling okay.
bad day..: So I'm sitting in my... - Living with Anxiety
bad day..
Morning Dameinlee
I am glad you posted on here to get your thoughts out, this is what it is here for.
Yes it is frightening all the news that is thrown at us and I am sure your not alone feeling like this.
You said you where not feeling great in yourself, and when we are down and anxious we tend to go into overthinking things in a negative way. one thought leads to another and before you know it we have got ourselves into a state.
The world does have good and kind people in it and there is lots of good news about as well.
Hope you are feeling better today.
gardener x
Go check out my post! You are not alone as I fear ebola and death scares me so bad. It's a struggle and it really takes time to get through but you are not alone! As gardenertwo mentioned there really is a lot of good in this world but unfortunately the news, media and social networks would rather share the negative. If you want check out this website, I go on it when I'm feeling down it's called liftbump.com it has allll funny and happy and positive videos on it! Hope it helps! If U ever need to talk just shoot me a message.
(Hugs)
-kristyn