Cold Spray restless legs deterrent. - Lipoedema UK

Lipoedema UK

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Cold Spray restless legs deterrent.

Raven345 profile image
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Hi everyone, I have found that using pain relief cold spray on my ankles can help a great deal 80% of the time at night and I can get a sleep. Keep the spray in the fridge, hope this helps.

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Raven345 profile image
Raven345
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Eyes2blue profile image
Eyes2blue

My doctor recommended ginger ale as it has quinine in it. I would be sitting and suddenly my leg would jump on its own. It became more fequent so, please try quinine. It stopped my jumping legs for months.

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