Back on the wagon!: My son and family... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Back on the wagon!

ChubbieChops profile image
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My son and family which includes 2 grandkids, left on Saturday after a week's visit. I cooked (and baked!!) to get the meals in the freezer, I baked a yummy cake and made a couple of puds. I was determined not to fall off the wagon (apart from going to the ice cream shop/café where the ice creams are made on the premises - rude not to!) Three visits later - my favourite ice cream is no longer coffee but sea buckthorn!! - along with a small portion of a very nice forced rhubarb clafoutis with clotted cream of course and a couple of slices of cake, I was horrified to get on the scales on Sunday morning to see that I was back up to 10st. 9. Eeeek! I had put on half a stone and boy could I feel it around the middle. But after 2 good low carb days, I am back down to 10st. 2.5. In the past, when I have put half a stone on after a holiday, Christmas etc., it would take me about 6 weeks to lose that weight. I can't believe how quickly it has dropped off, although I know lots of that would be retained water. So, hoping to break the 10st barrier in the next few weeks. Hope you are all doing well xx

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ChubbieChops
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SewMore profile image
SewMore

I’m glad you enjoyed the goodies, and time with your family. Yes sea buckthorn is a surprisingly tasty treat 😊 I’ve been brought sweets made from them as a gift. How great the weight drops again so quickly, good luck with the week ahead. Cheers, Sarah

ChubbieChops profile image
ChubbieChops in reply to SewMore

Yes, I was surprised how delicious it was - fresh and slightly citrusy. Thanks and the same to you SewMore 😊

Subtle_badger profile image
Subtle_badger

Welcome back.

I expect reports of bone broth soon.

ChubbieChops profile image
ChubbieChops in reply to Subtle_badger

Oh poo, shopped for meat yesterday at my butcher and forgot to ask for bones!! Duh! And thank you 😊

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