The 4 Phases of a Well-Formulated Ketogenic Diet For Weight Loss

[Praveen55]

The term “well-formulated ketogenic diet (WFKD)” was first coined by researchers Dr. Steve Phinney and Dr. Jeff Volek, the founders of Virta Health. The goal of a well-formulated ketogenic diet is not only achieving a state of nutritional ketosis but doing so in a way that supports optimal health and can be safely followed indefinitely.

Follow the link below for further information:

ketodietapp.com/Blog/lchf/t...

[Cosmo501]

An interesting read. Thank-you for posting!

[TheAwfulToad Ambassador]

Big fan of Phinney and Volek, and I think what they're doing at Virta Health for diabetics is incredible. I think it's a sign of the times that they have been raided and shut down by the Men With Clipboards.