As I am relatively new to this group, I am not sure if there are any discussions on the amazing work of the GP Dr David Unwin and his sugar equivalence infographics? On Friday, NICE endorsed his 7 teaspoon of sugar infographics as suitable to be a resource to support the UK guidelines for type 2 diabetes in adults & they shortlisted him for a National prize! Find and download here: nice.org.uk/guidance/ng28/r... . I have uploaded one of these infographics that make the glycaemic index simpler for all to understand. All can be viewed here: phcuk.org/sugar/
NICE Diabetic Guidelines Endorse Suga... - Low-Carb High-Fat...
NICE Diabetic Guidelines Endorse Sugar Equivalence Infographics
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bigleg
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Wow thats really interesting to see it like that, thanks!
Thanks for this bigleg , really useful to see it like that!
I thought its a good way of showing this. So easy to understand.
What a shame it's only advice for diabetics!!
It is advice that goes for all - if not diabetic, it makes sense to follow it - to prevent becoming diabetic!!
WE know that but it's a shame NICE don't take it on board for everyone
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