Stagnation of weight loss process... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Stagnation of weight loss process...

SBJ1947 profile image
SBJ1947
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After starting the LCHF in last June 2016,I had reduced my weight to 165 pounds (from 182 pounds) by September end.

But following the programme, no significant reduction is observed since October. my weight is constant at 165 pounds.

How to break this stagnation?

What changes to made?

What supplements herbal etc to be added.

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SBJ1947
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SBJ1947 profile image
SBJ1947

Thanks...

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