Stagnation of weight loss process... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

2,847 members•1,342 posts

Stagnation of weight loss process...

8 years ago•1 Reply

After starting the LCHF in last June 2016,I had reduced my weight to 165 pounds (from 182 pounds) by September end.

But following the programme, no significant reduction is observed since October. my weight is constant at 165 pounds.

How to break this stagnation?

What changes to made?

What supplements herbal etc to be added.

Written by

SBJ1947

To view profiles and participate in discussions please or .

Read more about...

Low carbohydrate diet

1 Reply

•

SBJ19478 years ago

Thanks...

Not what you're looking for?

You may also like...

Calories and weight loss

Can anyone advise how many pounds I should lose a week on LCHF and should there be a maximum...

•9 years ago

Weight loss slow- I don’t think I’m doing it right

Hi all, I started at 202lbs back on 18th March and cut out pasta, rice, cakes, biscuits, beer,...

•6 years ago

Shocked at weight gain

Hi So as many of you know from my recent post, I had a bit of a divert on my keto eating, I think...

•6 years ago

Keto diet came 1st on save money, lose weight

Watching save money lose weight on ITV tonight and 2019 winner on this programme is the keto diet....

•6 years ago

Post full keto update

I have been eating slightly more varied diet over the last 2 weeks following my 4 weeks of full...

TheMoaningViolet

•4 years ago

Related Posts

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.