Sprouts in LCHF diet: Can Sprouts... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

2,816 members1,338 posts

Sprouts in LCHF diet

amalmondkar profile image
3 Replies

Can Sprouts / Sproutted Pulses be included in LCHF, may be for Breakfast/ Lunch? If yes, should they be used Raw or we can half cook them? Would we lose any advantages?

Written by
amalmondkar profile image
amalmondkar
To view profiles and participate in discussions please or .
Read more about...
3 Replies
amalmondkar profile image
amalmondkar

Great. Thanks.

amalmondkar profile image
amalmondkar

Thanks. Site was useful too.

banku007 profile image
banku007

I thought all pulses and beans are high carbs. Does sprouts have less carbs?.

You may also like...

Question re calories and LCHF diet

someone advise whether one has to count calories on a LCHF diet. Ive lost 4lb since starting this...

Role of dietary fibre on LCHF Diet

Paul Mason, which I think may be of interest to group members following LCHF....

Is cream a good LCHF food? (as part of a balanced diet)

followed by a cooked brunch. I normally fast 20 hours a day, eating only two meals... but, after...

Why LDL cholesterol goes up on LCHF diet and is it bad for health?

Following LCHF diets raises HDL level, lowers triglyceride, lowers insulin and increases LDL...

LCHF, Intermittent Fasting and Calories

it for me. Any LCHF/calorie intake advice would be very welcome. Than you :-)