Dehydration

[daisyd]

Lovely weather again ; -)

Just a thought, my INR has been in the lower two's for the last week and my Warfarin has been increased. I think that lack of fluids has caused it. I

I know when flying I am careful not to drink alcohol and drink plenty of water, but as soon as I touched down on the beach it's cocktails 24/7 no wonder I am worse on return,

I think, I am learning my lesson the hard way !

[GinaD]

But firgetting to keep your fluids high because you 're on a beach sipping cocktails is a darn good reason to fall behind!