An interesting list of food I found in food pyramid.
Three of the nine listed items.
1. Dairy --- Raw Milk and other things
2. Healthy fats --- coconut and other things
3. Water --- plenty of, clean, fresh non-fluoridated water
I wonder what sort of cholesterol level people in this part of the world have?
"Food Facts and Fiction - The Great British Diet". Friday 16 August, ITV 1.
What food will help
Cholesterol-Busting Super-Soup
High cholesterol 
