Your heartbeat is the most fundamental rhythm in your life, signalling the regular pumping of your heart as it pumps blood carrying vital oxygen and nutrients to the rest of your body.
We all take the regular beating completely for granted, never giving it a second thought until the control process goes wrong, when the consequences which can lead to heart issues. It is important to familiarise yourself with your heart rhythm and self monitor your own pulse as this can be the early warning signs of an arrhythmia.
Anyone can learn to take their pulse and it only takes 30 seconds!
For a step-by-step guide, download our 'Know Your Pulse poster'
heartrhythmalliance.org/pro...
If you have any questions or would like some advice, our Patient Services Team are here to help: please call us on +44 1789 867501 or contact us below;
Contact form UK: heartrhythmalliance.org/aa/...
Contact form US: heartrhythmalliance.org/aa/...
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