Magnesium in a liquid or small tablet - Heart Rhythm Diso...

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Magnesium in a liquid or small tablet

Spudly22 profile image
6 Replies

Hello

I want to try taking magnesium but will struggle with large capsules - I saw there is a Floradix magnesium liquid and wondered if anyone has experience of this brand

Thanks!

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Spudly22
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6 Replies
Niki_ profile image
Niki_

I have never used that brand but I find liquid works better for me than pills.

Jonp profile image
Jonp

I use magnesium citrate capsules, cut one open, sprinkle it on my muesli. Can't taste it. I assume this is ok, maybe check with a doctor.

Brandibell profile image
Brandibell

Wonderful medicine but i would try Protecor which also has magnesium in. I swear by all these.

Jeff1943 profile image
Jeff1943

Magnesium citrate 200mg tablets are quite small and slip down easily.

Deary63 profile image
Deary63

Hi spudly22

I just break them in half and crunch them as they don’t taste of anything really ...

ginid profile image
ginid

Hi, I know this post is old but I am looking for a liquid magnesium as I struggle with large tablets.I think it is best to check with the individual suppliers as some tablets cannot be crushed. I have read that a good supplement should include ideally the following 3 - citrate, glycinate and malate which are 3 of the most effective and bioavailable types. After having searched online the nearest one I can find is by Natures Answer which does a liquid mag malate and glycinate. I might try this!

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