This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the blueberries on the bottom. The meal has 62 total carbs. and is my favorite for the weekend.
Tonight, we’ll be having a big salad with tuna for dinner.
What did you have for lunch and dinner?
Love waffles - will have to get now !
This is good. Do you have a favorite flavor of waffles/topping?
maple syrup - yummy
Very nice Leah 😊 I had risotto tonight
This sounds really delicious for dinner and/or lunch, Debs.😀👍
Thank you Leah, it was 🙂
Do you have any leftovers for another meal?
I didn't Leah, I never reheat rice. I am going to roast some root veggies to go with my tea tonight - sweet potato, beetroot , carrots and parsnips 😁 how about you
The yoghurt sounds nice, is it ready mixed with blueberries, or did you add them?
The blueberries are on the bottom and I have to mix everything together in the yogurt container.
“Let food be thy medicine and medicine be thy food”
Beetroot
Porridge Sweetener 
