Saturated Fat

[Eryl]

Many people are still wary of saturated fat. Dr Malcolm Kendrick is one of the world's foremost cardiologists and this is his recent post giving his opinion. drmalcolmkendrick.org/2022/...

[zqb95v]

I am reading his book. Interestingly my NHS dietician has also told me that food cholesterol DOESN'T impact on Blood Cholesterol! Totally contradicting my Cardiac Consultant, speaking to both next week.

[Eryl in reply to zqb95v]

That's right, blood cholesterol is made by your liver from excess glycogen which is the body's storage form of blood sugar most of which which comes from eating carbohydrate.