Pretty much every single day I’ll eat chicken wraps and potato croquettes for lunch. I’m wondering how unhealthy this truly is. I’m not bored of the food so the fact it’s a bit dull having it daily isn’t an issue. The ingredients are:
Two white wraps
Four frozen hot & spicy chicken strips
Grated mild cheddar
Mixed salad (can’t really say how much I put on, just a small palm full on each wrap, depending on how much cheese is there)
Four potato croquettes
I’m a complete beginner to nutrition & I’m at the very start of my journey to improve my diet, but looking at that as a meal it doesn’t seem too bad to me? Protein, veg, dairy & carbs. Seems a little high on the carbs with bread & potato in one meal but still overall it seems fairly balanced food group wise.
Can anyone tell me if this is unhealthy & if possible what are the ways I could make it less unhealthy. As well as this, is eating this meal most days of the week or even every single one likely to do much damage?